Consultations

Nutritional 

Consultations

Specific focus is aiming to identify potential nutritional and biochemical imbalances and to help the patient understand how they may be affecting your current state of health

Natalie offers 1:1 consultations in Old St, London. Or she can travel to you in London in Zones 1 - 2.

As well as offering Skype consultations. 

Through lifestyle, nutrition, herbal medicine and counselling Natalie can support you: 

Women’s Health

PMS, painful periods, menstrual irregularities, PCOS, endometriosis, low libido,

general reproductive health, fertility, pre and post natal support

 

Mens Health

Reproductive health and low libido

 

Digestion

Gastrointestinal disorders, bloating, IBS, Inflammatory bowel disease,

allergies and intolerances

 

Nervous System

Stress management, anxiety, depression, adrenal insufficiencies, decreased energy,

sleep disorders and fatigue

 

Immune System

Autoimmune diseases, low immunity, frequent colds or flus and allergies

 

Integumentary system

Skin conditions, psoriasis, acne and eczema

 

Weight loss and detoxification

Gentle and sustainable weight loss, detoxification, liver support, metabolic syndrome and diabetes

 

What to expect during a Consultation 

The initial consultation typically lasts 1 - 1.5 hrs to take a comprehensive review of your whole health history & discuss your concerns. 

Identifying any potential nutritional & biochemical imbalances that may be affecting your current state of health: 

  • The digestion and absorption of food & nutrients

  • The processing of toxins by the liver

  • The control of blood sugar levels

  • The regulation of hormones: sex hormones, adrenals & thyroid

  • Immune and inflammatory processes

  • The metabolism of nutrients to produce energy

  • The creation and accumulation of oxidative stress

  • The regulation of brain chemicals

A treatment plan is formulated which addresses symptomatic relief, and most importantly the underlying root cause of the presenting illness/disease state presenting.

Functional dietary supplements may be recommended, when necessary to boost the nutritional programme, based on both scientific evidence and your specific needs. Referral for functional testing my be recommended also. 

Before every initial consultation a Health Questionnaire needs to be completed, which allows me to understand your medical history and any other factors that may have contributed to your health. This will be sent to you on booking of your appointment. 

 

Follow up consultation

A follow up consultation taking approximately 30 minutes, is recommended in 4 - 6 weeks later, to discuss your progress and review of your treatment plan to make any necessary changes that are in line with our agreed health outcomes. 

The Functional Medicine Tree presents a road map to the outcome of certain pathologies.

 

Based on: 

  • Recognizing the individuality and genetic uniqueness of each human being

  • Supporting a holistic, patient-centered—rather than disease-centered—approach to treatment

  • Searching for a dynamic balance between body, mind, and spirit

  • Acknowledging the interconnectedness of all internal body functions

  • Seeing health as a positive vitality—not just the absence of disease

  • Striving to enhance the health span, not just the life span, of each patient

TESTIMONIALS

“Natalie breaks down barriers, she builds your trust immediately, and I come out lighter and empowered to take responsibility for my health "

Derek / Technical Engineer